Think about what you are thinking about

Joi 099

You ever notice that when you are feeling down, you are reminded of your past defeats?
Think about it?  You were having a bad day or just got into an argument. You are agitated and some way somehow you are left alone to your thoughts. Things may seems all well at first, but then the shift happens. One moment you are thinking about how you’ve done all you can do, and suddenly thoughts of when you were mislabeled and discriminated against. Or maybe your thoughts are closer to home. And you relive the time your parents choose to overlook your accomplishments and you felt unworthy. Negative self talk. 
Isn’t the perfect way time to grow a fire, is by adding more fuel to the small flame? If your already feeling defeated, why not remind you of past defeats. So now instead of you feeling defeated in the moment, I can get you to began to believe you were always defeated, and you always will be.  Before you know it, you have adapted a defeated lifestyle. 

Rise above it. You are better than it all. You are better than any moment that you felt less than. It was only a moment, and it doesn’t define you, no matter what you choose to believe when your down. If you want to wallow and have a pity party, fine. Have it. If you have defeated thoughts, you will be just that.  And you will never have anything more than that..and who in the hell wants that life?
But eventually you need to acquire your big girl panties and deal with the real. Its only a moment, dont let the feat control you. Stop kicking yourself. It’s all a choice. So before you choose,to have those negative thoughts, choose a positive one instead. And get your life.

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